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Health and Wellbeing

Home » Resources and Referrals » Health and Wellbeing

Health and wellbeing is important for everyone.

P2P has a variety of health and wellbeing resources available.

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Health and Wellbeing Resources

Click on the links below to view the PDF

  • Anxiety Resource and Tips (pdf)
  • Prioritising Your Wellbeing (pdf)
  • Take a Moment for you (pdf)
  • Breathe and Enjoy Nature (pdf)
  • Financial Health (pdf)

Trusted external resources:

Click the links below to view webpage

Medicare Mental Health – Digital Mental Health Resources Open new tab

NIH (National Institutes of Health) – Physical Wellness Toolkit Open new tab

5 Ways to Wellbeing Open new tab

Peer Connect – Informal Supports Open new tab

Health Direct – 24/7 Mental Health Services (PDF Download) Open PDF

Black Dog Institute – Wellbeing Resources Open new tab

Be You – Wellbeing Tools Open new tab

Lifeline – Mental Health in the Workplace Open new tab

YouTurn – Youth Support Open new tab

Sexuality Education Counselling and Consultancy Agency (SECCA) Open new tab

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Contact us

T: 1800 777 723
E: info@p2pqld.org.au

Head Office:
5 Daniel Street, Nambour Qld 4560

Office Hours:
Monday to Friday, 9am – 4pm

Other Links

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P2P would like to acknowledge the traditional custodians of the land on which we live, work and play. We pay our respects to Elders past, present, and emerging. P2P is an inclusive service.

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